OUR COURSES
Our Courses
RITUCHARYA
Ritucharya is the science of adopting a routine for a particular season. Ayurveda clearly specifies how each season affects our body and how we can with the help of particular daily routines protect ourselves from the adverse effects .........
GUT HEALTH
The program educates the learner about the importance of Gut health, taking a tour of the Ayurvedic understanding of the digestive system, drawing parallels between the Ayurvedic and modern terminologies, understanding .....
DINACHARYA
Dinacharya is made of two words din and charya. Dina means day and charya means regimen. Dinacharya is the Ayurvedic protocol for guiding on how activities are to be planned and conducted during the day. Starting from the waking up.......
PRANAYAM
Pranayam is a Sanskrit word formed from two different words, prana (life force) & ayam (direction/ dimension). pranayam means to provide direction/ dimension to the life force. Though many people wrongly take it.....
FASTING
Fasting had been an integral part of Indian culture and was made as a part of customs and traditions to fast on particular days so that people do not miss out on their health. In the present times lot many people are attracted towards the concept of fasting but rarely...
AGING GRACEFULLY
"ksharati it shareeraha" as the saying goes- this body is getting corroded every second. Aging is a process that started the moment you were born. Sadly the society has developed a strange notion about aging.....
Back Pain
21 days online workshop to work on the back pain employing Ayurveda and Yoga
Describe one of your services
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Describe one of your services
Service Name
Describe one of your services
Service Name